What is Wellness?

1. the quality or state of being healthy in body and mind, especially as the result of deliberate effort.
2. an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.
wellness. (n.d.). Dictionary.com Unabridged. Retrieved September 02, 2015, from Dictionary.com website: http://dictionary.reference.com/browse/wellness


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